Orlando Thomas, Owner
B.S. Nutrition ­ ACE Certified

Orlando has been involved in fitness most of his life.  As a graduate of the University of Central Arkansas he received a bachelor’s degree in Dietetics, in which he uses extensively with his clients.  Orlando has spent years and thousands of hours helping clients reach their goals.  He is certified through the American Counsel on Exercise. 

Orlando was a Personal Trainer at the Little Rock Athletic Club from 1992-1997, where he played a major part in the development of their program.  Since 1997, he has put together the best group of trainers that the  area has to offer.   As a former power lifter and an active  bodybuilder Orlando has acquired a wealth of knowledge in which he gladly offers to his friends and clients.  Orlando won the Middle-Weight division in the 1995 Mr. Arkansas.